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Hip Hop & Cheer Specialty Classes
The Summer Hip Hop & Cheer Specialty classes are open to all students, you are not required to be enrolled in our program to participate.
HIP HOP CHOREOGRAPHY CLASS
Fun, high-energy upbeat urban dance choreography class. Learn an infused, stylized hip hop routine in this 45-minute class. Improve your musicality and rhythm! Classes will encourage students to step outside of the box by bringing their own individual style and personality to the movements. Open to students ages 8 and older.
Instructor: David Roberts, Arizona Cheer Coach
Date: Thursday, June 11
Class Time:
7 p.m. Arizona
9 p.m. Texas & Midwest
Open to students ages 8 and older.
CHEER CONDITIONING CLASS
Conditioning training for athletes. Cardio and strength building to improve stam
ina and power. This Cheer Conditioning class will consist of stretching, cardio, muscle building and conditioning, flexibility work, jump approach and technique, and positive energy. Athletes will focus on increasing their strength and stamina through cardio and other fun workouts. Strength training will focus on the major muscle groups used in stunting, jumping, and tumbling. Be ready to work! Open to students ages 6 and older.
Instructor: Emily Jancovich, Midwest Cheer Coach
Date: Saturday, June 13
Class Time:
9 a.m. Arizona
11 a.m. Texas & Midwest
Open to students ages 6 and older.
FLYER FLEXIBILITY & TECHNIQUE CLASS
This class is designed to enhance flyer flexibility by increasing range of motion in areas needed for strong body positions. Drills, stretches and exercises specific to improving strength, stability and balance are trained. Open to students ages 7 and older.
Instructor: Mara Greer, Dallas Cheer Coach
Date: Wednesday, June 17
Class Time:
5 p.m. Arizona
7 p.m. Texas & Midwest
Open to students ages 7 and older.
PLYO & JUMP STRENGTH AND TECHNIQUE BUILDING CLASS
Class focused on training muscles to produce power, strength + speed. Techniques will support jump skills while improving coordination and agility. High energy workout! Open to students ages 7 and older.
Instructor: Nicole Nelms, Dallas Cheer Coach
Date: Friday, June 19
Class Time:
5 p.m. Arizona
7 p.m. Texas & Midwest
Open to students ages 7 and older.
Participant Requirements:
Zoom Requirement
Lessons will be taught live using the Zoom platform. To prepare, download the Zoom app to your smart device or use a laptop or desktop with web camera capability. Please test your video setting by following this link: https://support.zoom.us/hc/en-us/articles/201362313-How-Do-I-Test-My-Video-
*Have a water bottle ready at start of class time.
*Dress out in athletic clothing you can move in.
Event Date:
Location:
These are virtual classes held through ZOOM.
Schedule:
Cost:
$6/class
What to Bring:
Spectator Rules of Conduct:
Kids benefit in big ways from our programs
"We love the different levels, and our star looks forward to each semester where she gets to learn something new. Pom tryouts were a nice touch."
"The best thing any young cheerleader can do to get ready for their school’s cheerleading tryouts."
"Big emphasis on teamwork and fun, which you don’t find in many programs. Thank you for being so inclusive."